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Plain answers to the questions people look up at 2 a.m. Every article is reviewed by a licensed clinician on our team.

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Schizoaffective Disorder Treatment Centers in Denver

Schizoaffective disorder is difficult to diagnose, in large part because it shares characteristics of two mental health disorders – schizophrenia and a mood disorder, either bipolar…

Clinically reviewed by Jescia Hyland, LCSW

Mar 21, 2022 · 3 min read

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Mental Health

How to Treat Bipolar Disorder Through Therapy

Bipolar disorder is a serious mental health condition that interferes with healthy, happy functioning and can derail relationships and careers. It affects about three percent of…

Clinically reviewed by Jescia Hyland, LCSW

Mar 14, 2022 · 4 min read

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Addiction Treatment

Effective Ways to Calm an Anxiety Attack Quickly

Episodes of intense worry can be overwhelming and frightening, often appearing without warning. When they occur, it can feel difficult to regain control. Knowing effective, practical…

Clinically reviewed by Jescia Hyland, LCSW

Feb 9, 2022 · 5 min read

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Addiction Treatment

Where To Get Mental Health Services in Denver

Your health is important, and health covers the entire scope of your wellness–mental and physical. A quarter of Americans will struggle with some form of mental…

Clinically reviewed by Jescia Hyland, LCSW

Feb 4, 2022 · 3 min read

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Addiction Treatment

DBT Techniques for Reducing Anxiety

Anxiety can feel overwhelming, leaving individuals trapped in cycles of worry, fear, and physical tension. For many, traditional therapy provides some relief, but others benefit from…

Clinically reviewed by Jescia Hyland, LCSW

Jan 28, 2022 · 4 min read

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Addiction Treatment

Understanding the 12-Step Program for Addiction Recovery

Addiction recovery can be a challenging and deeply personal journey, but many individuals have found lasting support and healing through the 12 Steps. Originally developed by…

Clinically reviewed by Jescia Hyland, LCSW

Jan 22, 2022 · 7 min read

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Addiction Treatment

What to Look for When Selecting a Residential Psychiatric Treatment Center

Choosing a residential psychiatric treatment center is a significant decision that can shape the path toward recovery and long-term stability. A quality program offers a safe…

Clinically reviewed by Jescia Hyland, LCSW

Jan 10, 2022 · 4 min read

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Addiction Treatment

Where can I find more rehab resources?

Resources for drug and alcohol rehab are all around, but sometimes you have exhausted your resources and it is time to find more elsewhere. When this…

Clinically reviewed by Jescia Hyland, LCSW

May 21, 2021 · 3 min read

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Blog

5 Ways to Prevent Pandemic Holiday Relapse

They say it’s the most wonderful time of the year, but for people in recovery or struggling from drug and alcohol addiction, the holidays can be…

Clinically reviewed by Jescia Hyland, LCSW

Dec 17, 2020 · 6 min read

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Recovery stories

Recovery Stories From Our Alumni

Jack

Meet Jack, a man who once could not go a day without drinking. Now two years sober, he shares how Mile High Recovery Center helped him regain control and rebuild his life.

Grace

Grace began drinking to escape the pain of childhood trauma. Today she is the Director of our Alumni Program and living proof that true transformation is possible.

Colin

From meth and fentanyl use to full recovery, Colin talks honestly about how the structured support at Mile High Recovery helped him find hope and start anew.

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