How to Treat Bipolar Disorder Through Therapy

Bipolar disorder is a serious mental health condition that interferes with healthy, happy functioning and can derail relationships and careers. It affects about three percent of the population of the United States, which includes over one million children and adolescents. The risk of suicide and co-occurring addiction is high among people with bipolar disorder. Fortunately, there are effective treatments that work to help those with this disorder live lives of wellness and balance. Bipolar disorder therapy is a critical piece of the treatment plan for anyone with this diagnosis.

Mile High Recovery Center offers bipolar disorder treatment in Colorado, in the center of the mile-high city of Denver. Though medication is almost always recommended as part of bipolar treatment, therapy is just as crucial because bipolar disorder is exacerbated by stress, and episodes can be triggered by turbulent relationships, traumatic events, and distressing circumstances.

Therapy can help people learn to cope with and process these stressors. To learn more about how our bipolar disorder treatment program in Colorado can support you to achieve wellbeing, reach out today by filling out our online form or calling us at 303-268-2144.

What to Expect in a Bipolar Disorder Treatment Center

When you enroll in treatment for bipolar disorder, a team that includes a psychiatrist and a psychologist or clinical social worker will learn all about your mental health history, including any co-occurring disorders and family history. A treatment plan individualized to your needs will be created and will very likely include a pharmacological component as well as individual therapy.

During weekly therapy sessions, you will, among other things, come to understand your bipolar disorder, the behaviors that don’t serve you, and how to manage them. In addition, you will learn what triggers to avoid and how to process them if you can’t. People with bipolar disorder who are in therapy typically stay the course of their medication with more reliability and generally feel better about themselves.

Depending on your treatment plan, your needs and wishes, and other factors, you may begin bipolar disorder treatment as an inpatient as you are stabilized and then continue treatment on an outpatient basis.

Types of Bipolar Disorder Therapy

Certain approaches to therapy have been found to be most effective when treating bipolar disorder. Mile High Recovery Center offers the following proven modalities in our bipolar disorder treatment program in Colorado.

  • Cognitive-behavioral therapy (CBT)–CBT for bipolar disorder helps you identify and shift thinking patterns and maladaptive belief systems that accompany swings in mood, thus helping you change behaviors from the inside out. This therapy will also help you recognize how to remain engaged and tapped into the rewarding elements of your world when you are in a depressed state and how to avoid stretching yourself too thin when you are in a manic phase.
  • Dialectical behavior therapy (DBT)–This form of therapy works through clearly delineated modules as you learn new skills based on acceptance and mindfulness. You will practice distress tolerance, emotional regulation, and interpersonal effectiveness. Learning to recognize the physical sensations that go along with your thoughts and emotions will help you manage the disruptive symptoms of your bipolar disorder.
  • Family therapy–Including immediate family in bipolar disorder therapy offers many positive benefits and improves overall outcomes for everyone. Family therapy includes education about the disorder and recognizing the cycles, ways to address family conflicts, and effective and compassionate problem-solving strategies.

Bipolar Disorder Treatment in Colorado at Mile High Recovery Center

For high-quality bipolar disorder treatment in Denver, check out Mile High Recovery Center. Our mental health practitioners, psychiatrists, and clinical therapists are skilled, experienced, and compassionate providers who can effectively treat your bipolar disorder and help you regain your life.

Our evidence-based therapies offer a range of choices, and you can select inpatient or outpatient treatment. Find out more by calling us today. Our number is 303-268-2144; you can also use our easy online form.

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Reach Out Today to See How Mile High Recovery Center Can Help You Heal

If you or a loved one are ready to regain autonomy over your lives and well-being, recovery starts here. Let us guide you toward sustainable wellness and sobriety through our personalized treatment plans tailored to your unique needs and experiences. We look forward to hearing from you!