Addiction recovery blog

Recovery

Plain answers to the questions people look up at 2 a.m. Every article is reviewed by a licensed clinician on our team.

Browse by topic

Latest Articles

How Life Skills Can Help You Beyond Rehab

Addiction is a complex disorder with many underlying factors. When effectively treating addiction, it's not just about helping someone overcome their substance abuse behaviors. It's also…

Clinically reviewed by Jescia Hyland, LCSW

Feb 10, 2023 · 3 min read

Read article →

Recovery

Why Life Skills Are Essential for Successful Addiction Recovery

Addiction recovery involves more than achieving sobriety. It requires rebuilding the abilities needed to manage daily life effectively. Substance use disorders often disrupt emotional regulation, decision-making,…

Clinically reviewed by Jescia Hyland, LCSW

Feb 6, 2023 · 5 min read

Read article →

Recovery

5 Benefits of Early Recovery Life Skills in Colorado

In the early stages of addiction recovery, people are most vulnerable to fear and self-doubt and, thus, relapse. Focusing on life skills for sober living early…

Clinically reviewed by Jescia Hyland, LCSW

Nov 28, 2022 · 4 min read

Read article →

Addiction Treatment

Benefits of Motivational Enhancement Therapy

Motivational Enhancement Therapy is an evidence-based counseling approach grounded in the principles of motivational interviewing. It is often used to support individuals struggling with substance use,…

Clinically reviewed by Jescia Hyland, LCSW

Oct 28, 2022 · 6 min read

Read article →

Addiction Treatment

What is Motivational Interviewing

Motivational interviewing (MI) is a client-centered, evidence-based counseling style designed to help people struggling with substance use disorders (SUD) find their own motivation to change their…

Clinically reviewed by Jescia Hyland, LCSW

Oct 17, 2022 · 3 min read

Read article →

Addiction Treatment

What Is Motivational Enhancement Therapy?

Motivation is often the missing link in recovery, especially in the early stages when individuals may feel uncertain or ambivalent about change. For those struggling with…

Clinically reviewed by Jescia Hyland, LCSW

Oct 14, 2022 · 5 min read

Read article →

Addiction Treatment

Can You Have Visitors in Rehab?

Entering a rehabilitation facility is a significant step in the journey to recovery. For many patients and their families, one important aspect to consider is how…

Clinically reviewed by Jescia Hyland, LCSW

Oct 10, 2022 · 5 min read

Read article →

Addiction Treatment

Can You Still Work While in Rehab?

Rehab is a vital step toward long-term recovery, but many individuals wonder if they can continue working while receiving treatment. Understanding the options available can help…

Clinically reviewed by Jescia Hyland, LCSW

Oct 3, 2022 · 4 min read

Read article →

Addiction Treatment

Benefits of Inpatient Psychotherapy

What happens when the world outside becomes too loud to heal within? For many individuals facing addiction, mental health disorders, or emotional instability, inpatient psychotherapy offers…

Clinically reviewed by Jescia Hyland, LCSW

Sep 30, 2022 · 5 min read

Read article →

Aftercare

Do Alumni Programs Help Ensure Addiction Recovery?

There is an accumulation of strong evidence that points to the value of peer support during addiction recovery, both during rehab and throughout life. One of…

Clinically reviewed by Jescia Hyland, LCSW

Sep 19, 2022 · 4 min read

Read article →

Addiction Treatment

What Are the Benefits of a Relapse Prevention Program?

A relapse prevention program gives you proven tools and support, like therapy and mindfulness, to help you stay sober for the long haul. It builds your…

Clinically reviewed by Jescia Hyland, LCSW

Sep 16, 2022 · 6 min read

Read article →

Addiction Treatment

Am I An Alcoholic? Self-assessment And Next Steps

Wondering whether alcohol has become more than just a casual part of your life is not uncommon. Many people question their drinking habits, especially if consumption…

Clinically reviewed by Jescia Hyland, LCSW

Sep 14, 2022 · 4 min read

Read article →

Have a question an article cannot answer? Admissions picks up 24/7.

Recovery stories

Recovery Stories From Our Alumni

Jack

Meet Jack, a man who once could not go a day without drinking. Now two years sober, he shares how Mile High Recovery Center helped him regain control and rebuild his life.

Grace

Grace began drinking to escape the pain of childhood trauma. Today she is the Director of our Alumni Program and living proof that true transformation is possible.

Colin

From meth and fentanyl use to full recovery, Colin talks honestly about how the structured support at Mile High Recovery helped him find hope and start anew.

Mile High Recovery Center Reviews

Resources

Addiction and Recovery Resources

Plain answers to the questions people look up at 2 a.m., written by our clinical team.

Blog

Addiction Recovery Blog

Hundreds of articles on substances, mental health, treatment and life in recovery.

Guide

Alcohol Addiction Guide

Signs of a drinking problem, how withdrawal works, and what treatment looks like.

Guides

All Treatment Guides

Longer guides to residential treatment, outpatient care, insurance and more.

One call starts it

Healing begins here at Our Colorado Addiction Treatment Center

If you or someone you love needs a Colorado addiction treatment center you can trust, call us. The call is confidential and it is the only step you have to take today.

100% Confidential

Joint Commission Accredited

Colorado Medicaid Accepted

Admissions 24/7