Addiction recovery blog

Therapies

Plain answers to the questions people look up at 2 a.m. Every article is reviewed by a licensed clinician on our team.

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Motivational Interviewing Techniques
Therapies

Motivational Interviewing Techniques

Motivational interviewing (MI) is a powerful, evidence-based counseling technique designed to help people overcome ambivalence and find their own motivation to make positive changes. Especially effective…
Clinically reviewed by Jescia Hyland, LCSW
Jul 15, 2024 · 5 min read

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What is Experiential Therapy and How Does it Work?
Therapies

What is Experiential Therapy and How Does it Work?

Experiential therapy is a dynamic and hands-on approach to emotional healing that moves beyond traditional talk therapy by engaging individuals in activities designed to help them…
Clinically reviewed by Jescia Hyland, LCSW
Jul 15, 2024 · 5 min read

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addiction and Holistic process for recovery
Therapies

Benefits Of A Holistic Approach To Addiction Treatment

Addiction is a complex condition that affects the body, mind, and spirit. While traditional addiction treatment methods address important clinical needs, many individuals benefit from a…
Clinically reviewed by Jescia Hyland, LCSW
Jul 1, 2024 · 4 min read

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alcohol abuse treatment
Alcohol

Does CBT Work for Alcoholism?

Cognitive Behavioral Therapy (CBT) is a widely recognized behavioral treatment for alcohol use disorder and other substance use disorders. As an evidence-based treatment, CBT aims to…
Clinically reviewed by Jescia Hyland, LCSW
Jul 1, 2024 · 4 min read

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Cognitive-Behavioral Therapy for Addiction Recovery
Therapies

Cognitive-Behavioral Therapy for Addiction Recovery

Cognitive Behavioral Therapy (CBT) is a widely used, evidence-based approach in addiction treatment. As a form of psychotherapy, CBT helps individuals recognize and change negative thought…
Clinically reviewed by Jescia Hyland, LCSW
Jun 26, 2024 · 4 min read

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How Does Holistic Therapy Help Alcohol Treatment
Alcohol

How Does Holistic Therapy Help Alcohol Treatment?

Why Holistic Therapies In Alcohol Rehab Matter Holistic therapy is transforming the landscape of alcohol treatment by addressing the complex interplay between mind, body, and spirit,…
Clinically reviewed by Jescia Hyland, LCSW
Jun 26, 2024 · 4 min read

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A woman in a light blue shirt attentively takes notes while listening to a man in a brown sweater speaking. They are sitting in a cozy room with a brick wall backdrop, conveying a professional yet relaxed atmosphere.
Therapies

Acceptance and Commitment Therapy (ACT) for Addiction Recovery

The Role of Acceptance and Commitment Therapy (ACT) for Addiction Recovery At Mile High Recovery Center (MHRC), we are dedicated to providing comprehensive addiction and mental…
Clinically reviewed by Jescia Hyland, LCSW
Jun 25, 2024 · 10 min read

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Person-Centered Therapy in Addiction Treatment
Therapies

Empowering Recovery: Person-Centered Therapy In Addiction Treatment 

Learn more about the power of person-centered therapy in addiction treatment at Mile High Recovery Center.
Clinically reviewed by Jescia Hyland, LCSW
Jun 20, 2024 · 10 min read

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The Vital Role of Nutrition Education Programs In Recovery
Therapies

Nourishing the Path to Wellness: The Vital Role of Nutrition Education Programs In Recovery

Our Commitment to Your Recovery At Mile High Recovery Center (MHRC), we understand that the journey to long-term recovery is a holistic one, encompassing healing of…
Clinically reviewed by Jescia Hyland, LCSW
Jun 20, 2024 · 10 min read

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Two men sit in a cozy office, engaged in a serious conversation. One man listens intently, while the other speaks. There's a plant and a computer in the background.
Therapies

Unlocking Success: Motivational Enhancement Therapy (MET) Outcomes

Motivational Enhancement Therapy (MET) Outcomes at MHRC Mile High Recovery Center (MHRC), located in Denver, Colorado, is dedicated to providing comprehensive and compassionate treatment for people…
Clinically reviewed by Jescia Hyland, LCSW
Jun 5, 2024 · 11 min read

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rehab activities
Therapies

The Role of Activities and Therapies in Residential Rehab

Residential rehab provides a structured environment designed to help individuals overcome addiction. While medical supervision and counseling are vital, activities and carefully chosen therapeutic methods play…
Clinically reviewed by Jescia Hyland, LCSW
Jun 5, 2024 · 4 min read

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Integrating Psychotherapy
Therapies

The Role of Psychotherapy in Treating Addiction

Addiction is a complex condition that affects both the mind and body, often leading to destructive behaviors and emotional distress. Recovery requires more than physical detoxification.…
Clinically reviewed by Jescia Hyland, LCSW
May 31, 2024 · 5 min read

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Recovery stories

Recovery Stories From Our Alumni

Jack

Meet Jack, a man who once could not go a day without drinking. Now two years sober, he shares how Mile High Recovery Center helped him regain control and rebuild his life.

Grace

Grace began drinking to escape the pain of childhood trauma. Today she is the Director of our Alumni Program and living proof that true transformation is possible.

Colin

From meth and fentanyl use to full recovery, Colin talks honestly about how the structured support at Mile High Recovery helped him find hope and start anew.

Mile High Recovery Center Reviews

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