People struggling with depression or anxiety can experience mild to severe symptoms lasting for several months to years without proper treatment. Some people experience intense…
What are the differences to keep in mind between CBT vs. DBT? Both are a type of behavioral therapy that is proven to treat a…
Many CBT expectations exist for individuals who need a mental health treatment program. Some people will wrongly expect that they can spend a few weeks…
Preparing for cognitive-behavioral therapy (CBT) in Denver will depend on the severity of each person’s symptoms and if they need inpatient or outpatient care. Inpatient…