Dialectical behavior therapy (DBT) is a form of talk therapy for individuals at risk of self-harm or suicidal behavior. It teaches clients how to stay…
Over 52 million men and women struggle with some form of mental health disorder, and this number continues to climb every year. Dialectical behavior therapy…
What are the differences to keep in mind between CBT vs. DBT? Both are a type of behavioral therapy that is proven to treat a…