What to Expect in Residential Treatment at MHRC
At Mile High Recovery Center (MHRC), we understand that seeking help for addiction and mental health disorders can be a daunting and overwhelming experience.
Our residential treatment program is designed to provide a safe, supportive, and healing environment for people embarking on their recovery journey.
Located in the heart of Denver, CO, our state-of-the-art facility offers comprehensive, evidence-based care tailored to each person’s unique needs.
Our Commitment to Whole-Person Treatment
At Mile High Recovery Center, we believe in a holistic and evidence-based approach to treatment, addressing the whole person – body, mind, and spirit.
Our highly qualified team of addiction specialists, therapists, and medical professionals work together to create personalized residential treatment plans that incorporate a range of therapeutic modalities and supportive services.
What to Expect in Residential Treatment: Overview
Residential treatment is also known as inpatient treatment. It involves living at a treatment facility for an extended period, the length depending on individual needs. It plays a crucial role in providing intensive, round-the-clock care for those struggling with addiction and mental health disorders.
This level of care provides a structured, immersive environment that allows people to focus solely on their recovery without the distractions and triggers of everyday life.
What to Expect in Residential Treatment: Effectiveness
The effectiveness of residential treatment is backed by compelling statistics that highlight its impact on reducing substance use, improving mental health, and promoting long-term recovery:
- A study published by the American Psychiatric Association found that people who completed residential treatment showed significant reductions in substance use and criminal activity, as well as improvements in employment and mental health, compared to those who did not receive treatment.1
- A study published in Addictive Behaviors revealed people who complete residential treatment have a lower occurrence of relapse than those who do not receive treatment.2
Findings like these underscore the transformative power of the intensive, comprehensive care provided in a residential setting. They also emphasize the critical role that residential treatment plays in building a strong foundation for lasting recovery.
What to Expect in Residential Treatment: Length of Stay
Knowing what to expect in residential treatment in terms of length of stay is another key factor in determining long-term outcomes. Studies have consistently shown that longer stays in residential treatment or more, are associated with better long-term recovery rates and reduced risk of relapse.
A comprehensive study published in Social Science and Medicine found that people who stayed in treatment for 18 months or longer had significantly better outcomes compared to those with shorter treatment durations.3
According to NIDA, participation for less than 90 days in residential or outpatient treatment is of limited effectiveness. Treatment lasting significantly longer is recommended for maintaining positive outcomes.4
Benefits of Extended Treatment
This extended time in treatment allows people to:
- Fully engage in the therapeutic process
- Develop essential coping skills
- Build a robust support network that will sustain them in their ongoing recovery journey
- Address the underlying issues that contribute to their addiction, such as trauma, mental health disorders, and family dynamics
Gradual Transition
Longer stays in residential treatment also allow for a gradual, step-down process that eases the transition back into daily life.
This may include transitioning to a sober living environment or an intensive outpatient program, which provides continued support and structure as people navigate the challenges of early recovery.
At Mile High Recovery Center, we recognize the importance of adequate time in treatment for achieving lasting recovery. Our residential program is designed to provide the comprehensive, individualized care that people need to build a strong foundation for long-term success.
What to Expect in Residential Treatment: Our Approach
We know it’s hard to know what to expect in residential treatment. At Mile High Recovery Center, our residential program is designed to maximize these positive outcomes by integrating evidence-based therapies, holistic modalities, and a strong emphasis on community and peer support.
Our experienced clinical team works closely with each client to create a personalized treatment plan that addresses their unique needs and goals. This ensures that they receive the targeted interventions and support necessary for lasting recovery.
What to Expect in Residential Treatment: Our Treatment Environment
By providing a safe, supportive, and immersive environment, our residential program empowers people to:
- Focus on their healing
- Build resilience
- Develop the tools and strategies they need to maintain their recovery long after they leave our care
We believe that with the right support and resources, every person has the capacity to overcome addiction and mental health challenges and build a fulfilling life in recovery.
What to Expect in Residential Treatment: Initial Assessment and Intake Process
Upon admission to our residential treatment program, each person undergoes a comprehensive assessment to determine their specific needs and develop a personalized treatment plan.
This process includes:
- Medical evaluation: Our medical team conducts a thorough physical examination to assess overall health and identify any medical conditions that may need attention during treatment.
- Psychiatric evaluation: Our mental health professionals assess for co-occurring mental health disorders, such as depression, anxiety, or trauma. This ensures that treatment addresses both addiction and mental health concerns.
- Substance use history: We gather information about a person’s substance use history, including the types of substances used, duration of use, and any previous treatment experiences.
- Psychosocial assessment: Our team explores the person’s family history, social relationships, and any environmental factors that may impact their recovery.
This thorough assessment process is crucial in tailoring treatment to each person’s unique needs. This ensures that they receive the most appropriate and effective care possible.
What to Expect in Residential Treatment: Structured Daily Schedule
Residential treatment at Mile High Recovery Center follows a structured daily schedule designed to promote healing, self-discovery, and the development of healthy coping skills.
A typical day may include:
Morning Meditation or Yoga
Morning meditation and yoga:
- Promotes mindfulness
- Reduces stress
- Sets a positive tone for the day
- Encourages physical and mental well-being through gentle movement and breathwork
Healthy Breakfast
A balanced breakfast provides essential nutrients to fuel the body and brain for the day’s activities. Through a healthy breakfast, we emphasize the importance of self-care and nourishment in recovery.
Group Therapy Sessions
Group therapy fosters a sense of community and peer support. It allows people to:
- Share experiences
- Learn from others
- Develop interpersonal skills
Individual Therapy Sessions
Individual therapy provides personalized attention and support from a trained therapist. During these sessions, the therapist addresses specific:
- Challenges
- Goals
- Underlying issues related to addiction and mental health
Educational Workshops
These workshops equip people with practical tools and strategies for maintaining long-term recovery.
It allows them to develop essential skills for navigating daily life, such as:
- Communication
- Problem-solving
- Stress management
Recreational Activities and Exercise
Exercise promotes physical health and well-being. Including recreational activities in the treatment plan encourages the development of new hobbies and interests that can support a sober lifestyle.
Family Therapy Sessions
When appropriate, family therapy is included in the treatment plan to:
- Address the impact of addiction on family dynamics and relationships
- Promote healing
- Foster communication and support within the family system
12-Step or Other Support Group Meetings
Support groups introduce people to the principles and practices of 12-Step programs. They provide ongoing support and connection with the recovery community.
Evening Reflection and Journaling
Evening reflection encourages self-awareness and introspection. It allows people to process their experiences, emotions, and progress in treatment.
Healthy Dinner and Downtime for Relaxation
This provides an opportunity for social connection and bonding with peers. It also emphasizes the importance of balance and self-care in the recovery process.
This balance of structured therapeutic activities and downtime allows people to engage in the hard work of recovery while also providing opportunities for self-care and reflection.
By taking part in a diverse range of evidence-based therapies, holistic modalities, and community-building activities, clients at Mile High Recovery Center can develop the skills, insights, and support network necessary for lasting recovery.
What to Expect in Residential Treatment: Evidence-Based Therapies
It’s important to know what to expect in residential treatment in regards to treatment methods. At Mile High Recovery Center, we utilize a range of evidence-based therapies proven to be effective in treating addiction and mental health disorders.
These therapies include:
- Cognitive-behavioral therapy (CBT): CBT helps people identify and change negative thought patterns and behaviors that contribute to substance use and mental health issues.
- Dialectical behavior therapy (DBT): DBT focuses on developing mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills to manage intense emotions and reduce impulsive behaviors.
- Eye movement desensitization and reprocessing (EMDR): EMDR is a trauma-focused therapy that helps people process and heal from traumatic experiences that may be underlying their substance use or mental health concerns.
- Motivational interviewing (MI): MI is a client-centered approach that helps people explore and resolve ambivalence about change. This enhances their motivation to engage in treatment and pursue recovery.
These evidence-based therapies are delivered by our highly trained and experienced clinicians. This ensures that clients receive the most effective and up-to-date interventions available.
What to Expect in Residential Treatment: Holistic Wellness Opportunities
In addition to evidence-based therapies, Mile High Recovery Center offers a range of holistic modalities that promote well-being and enhance the recovery process.
These include:
- Mindfulness practices: Mindfulness meditation, deep breathing exercises, and other mindfulness techniques help people develop greater self-awareness, reduce stress, and improve emotional regulation.
- Art therapy: Expressive therapies like art therapy provide a creative outlet for processing emotions, building self-esteem, and fostering a sense of accomplishment.
- Outdoor adventure therapy: Engaging in outdoor activities like hiking, rock climbing, and team-building exercises promotes physical health, builds confidence, and encourages a connection with nature.
These holistic modalities are integrated with evidence-based approaches to provide a comprehensive, whole-person approach to healing and recovery.
What to Expect in Residential Treatment: Medication Management and Supportive Care
For people with co-occurring mental health disorders, medication management is an essential component of residential treatment at Mile High Recovery Center.
Our medical team works closely with each client to determine the most appropriate regimen to support their mental health and recovery.
In addition to medication management, we provide a range of supportive care services, including:
- 24/7 medical supervision
- Nutritional counseling and healthy meal planning
- Fitness and wellness programs
- Case management and coordination with outside healthcare providers
This holistic approach to care ensures that a person’s physical, mental, and emotional needs are addressed throughout their stay in residential treatment.
What to Expect in Residential Treatment: Peer Support and Community
One of the most powerful aspects of residential treatment at Mile High Recovery Center is the sense of community and peer support that develops among residents.
Clients form deep connection with others who understand their struggles through:
- Group therapy sessions
- Shared meals
- Recreational activities
Importance of Peer Support
Peer support plays a crucial role in the recovery process. It provides a safe space for people to:
- Share their experiences
- Offer encouragement
- Hold each other accountable
Our clinical team facilitates group therapy sessions that foster open communication, trust, and mutual support among residents.
Building a strong support network during residential treatment lays the foundation for continued recovery and connection after discharge. Many of our alumni maintain close friendships and continue to support each other long after completing our program.
What to Expect in Residential Treatment: Aftercare Planning and Transition Support
As people near the end of their stay in residential treatment, our team works closely with them to develop a comprehensive aftercare plan.
This plan may include:
- Referrals to outpatient treatment programs or sober living homes
- Connections to local 12-Step meetings or other support groups
- Ongoing individual therapy sessions
- Family therapy and support
- Vocational and educational resources
- Relapse prevention planning
Our goal is to ensure a smooth transition back into daily life and provide the ongoing support necessary for long-term recovery. We understand that recovery is a lifelong journey, and we are committed to being a resource for our alumni every step of the way.
What to Expect in Residential Treatment: Getting Started
Taking the first step toward residential treatment can be challenging. But, our admissions team is here to guide you through the process and answer any questions you may have.
The admissions process often involves:
- An initial phone consultation to gather information and assess your needs
- Verification of insurance coverage or discussion of self-pay options
- Coordination of travel arrangements to our facility in Denver, Colorado
- Completion of intake paperwork and assessments upon arrival
We accept most major insurance plans, and our admissions team will work directly with your insurance provider to determine your coverage and minimize any out-of-pocket expenses. For those who choose to self-pay, we offer flexible payment options and financing plans.
To take the first step towards recovery, call our admissions team or reach out online to learn more about what to expect in residential treatment here.
Long-Term Recovery Begins Here
At Mile High Recovery Center, we believe that long-term recovery begins with a strong foundation of:
- Evidence-based care
- Holistic healing
- A supportive community
Our residential treatment program provides the structure, expertise, and compassion necessary to help people overcome addiction and mental health disorders and build a fulfilling life in recovery.
Importance of Understanding What to Expect in Residential Treatment
By understanding what to expect in residential treatment – from the initial assessment and structured daily schedule to the evidence-based therapies and aftercare planning – you can feel confident and prepared to embark on this transformative journey.
Contact Mile High Recovery Center Today
We invite you to take the first step toward healing and wholeness with Mile High Recovery Center. Our team is ready to walk alongside you, providing the guidance, support, and tools you need to recover where you live and discover your unique path to lasting recovery.
Reach out to us today to learn more about what to expect in residential treatment at MHRC.
