Addiction Recovery Blog
Preparing for DBT
Dialectical behavior therapy (DBT) is a form of talk therapy for individuals at risk of self-harm or suicidal behavior. It teaches clients how to stay present at the moment instead of obsessing over negative thoughts or past or future events. DBT preparation can improve a person’s willingness to enroll in
Benefits of Dialectical Behavior Therapy For Addiction Treatment
Addiction is a complex and chronic disorder that impacts many aspects of a person’s life, including their mental health and relationships. Dialectical Behavior Therapy (DBT) is gaining recognition as an effective method for addiction treatment, particularly for individuals struggling with co-occurring mental health disorders. In this article, we will explore
CBT vs. DBT Explained: Key Similarities and Differences
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are two popular forms of talk therapy used to treat various mental health conditions. While both therapies aim to help clients change thoughts and behaviors for better emotional well-being, they have distinct approaches and focuses. In this article, we highlight the
5 Benefits of Early Recovery Life Skills in Colorado
In the early stages of addiction recovery, people are most vulnerable to fear and self-doubt and, thus, relapse. Focusing on life skills for sober living early in rehab is the best way to establish new habits supporting ongoing recovery. In Colorado, the early recovery plan for addiction that Mile High
Benefits of Dual Diagnosis
Living with both a mental health disorder and a substance use disorder—known as dual diagnosis or co-occurring disorders—is much more common than most people realize. This complex overlap creates unique challenges because each condition can worsen the other, making recovery more difficult and increasing the risk of relapse when only
Preparing for Dual Diagnosis Treatment
Do you have reason to suspect that your substance use disorder (SUD) is connected to a mental health challenge? You may not have realized until recently that you have been struggling with a mental health disorder. You may have been diagnosed for years and not understood that your relationship with
What Are the Most Common Dual Diagnosis Disorders?
A significant number of people who struggle with substance use disorders are also living with an underlying mental health disorder, whether diagnosed or not. This combination is known as dual diagnosis or co-occurring disorders, and it’s a far more common mental health issue than many realize. Understanding the most prevalent
What is Dual Diagnosis?
Dual diagnosis is a term that may crop up when dealing with mental health issues. Also called co-occurring disorder, this refers to a mental illness and a substance use disorder, or two or more disorders, that occur at the same time. Understanding the factors that contribute to this duality of
How Does Family Therapy For Addiction Treatment Work?
Addiction impacts the entire family system, creating complexities that influence the recovery process. This program for addiction is a vital treatment option that addresses these dynamics by involving loved ones in the healing journey. This article explains how engaging in this kind of therapy helps improve communication, rebuild relationships, and
Begin Outpatient Rehab at Mile High Recovery Center Today
In Denver’s City Center neighborhood, Mile High is here to help you thrive throughout the Denver Metro area. If you or someone you love is ready to take the next steps towards recovery, call us today at 303-268-2144 to learn more about our outpatient programs.