Our Approach to Healing from Addiction and Mental Health Challenges
Mile High Recovery Center is dedicated to helping people heal from substance use disorder (SUD) and mental health challenges. We believe in a comprehensive approach that addresses the physical, emotional, and social aspects of addiction.
Our mission at Mile High Recovery Center (MHRC) is to empower people to overcome addiction and mental health challenges.
At MHRC, we believe that recovery is a journey, not a destination. That’s why our approach focuses on the whole person, addressing each person’s physical, emotional, and social aspects.
The Importance of Evidence-Based and Holistic Approaches
Effective alcohol rehab programs go beyond simply stopping the use of alcohol. We understand that alcohol addiction is a complex issue that requires a multi-faceted approach.
That’s why we incorporate both evidence-based practices and holistic methods to address the root causes of addiction. This helps us target the underlying conditions and promote long-term recovery.
Alcohol Rehab Programs: Understanding Alcohol Addiction
Alcohol addiction is also known as Alcohol Use Disorder (AUD). AUD is a medical condition characterized by an inability to control alcohol consumption. This condition ranges from mild to severe, depending on the frequency and volume of alcohol consumption.
Recent statistics show that approximately 10% of Americans over the age of 12 suffer from AUD.1
What is AUD?
Alcohol Rehab Programs: Effects of Alcohol Addiction on Individuals and Society
The harmful effects of alcohol addiction are far-reaching. They impact not just individuals but also society as a whole.
Impact on Individual Health
Alcohol addiction leads to many health issues. These include serious conditions such as:
- Liver disease
- Heart problems
- Brain damage
Liver disease, particularly, is a major concern, with alcoholic liver disease accounting for 30,910 deaths each year.2
Beyond physical health, excessive alcohol use also impacts mental health. It increases the risk of disorders like depression and anxiety.
How Does AUD Impact Well-Being?
Social and Economic Consequences
The repercussions of alcohol addiction extend beyond the individual to affect the broader community. Economically, it leads to significant losses due to decreased productivity in the workforce.
Healthcare systems are also strained, facing high costs from treating alcohol-related conditions. On a personal level, alcohol dependency can strain relationships, leading to family breakdowns and social isolation.
Public Safety and Community Impact
Alcohol addiction poses substantial public safety risks. It is a factor in around 40% of all violent crimes, including domestic violence and assault.3
Alcohol-related accidents, such as car crashes and workplace injuries, further illustrate its danger to public safety.
Societal Health Burden
Statistically, excessive alcohol use is devastating. It is responsible for approximately 178,000 deaths annually and results in the loss of 4 million potential years of life each year.4
The Path to Wellness at MHRC
Mile High Recovery Center recognizes the severe effects of alcohol addiction on individuals and society. We address this issue with a comprehensive approach that blends various treatment strategies.
Our alcohol rehab programs aim to meet each client’s unique needs, ensuring personalized care that targets all aspects of recovery.
We prioritize continuous support and aftercare to maintain long-term sobriety and provide clients with the tools they need for a successful recovery journey.
A Deeper Understanding of AUD
Evidence-Based Therapies in Alcohol Rehab Programs
Evidence-based therapies form the basis of alcohol rehab programs at Mile High Recovery Center. These proven methods help our clients:
- Develop healthy coping mechanisms
- Address underlying triggers
- Build the skills necessary to maintain long-term sobriety
Below are some of the most common treatment modalities in our alcohol rehab programs:
Cognitive-Behavioral Therapy (CBT)
CBT is a highly effective, evidence-based approach. It empowers people to identify and challenge negative thought patterns that contribute to alcohol addiction.
Studies consistently show CBT’s effectiveness during alcohol rehab programs. A meta-analysis found that 58% of clients receiving CBT experienced better results than those receiving a comparison treatment. Additionally, research suggests that CBT contributes to long-term sobriety.5
Here’s how CBT helps people struggling with alcohol addiction:
Identify Triggers
CBT goes beyond simply recognizing cravings. It dives deeper to help clients identify specific situations, emotions, or thoughts that act as triggers. For example, social gatherings or feelings of loneliness might spark cravings.
By recognizing these triggers, people can develop strategies to avoid them or cope with them in a healthy way.
Challenge Negative Thinking
CBT provides the tools to challenge the distorted thinking patterns that fuel cravings. These often take the form of negative self-talk, such as:
- “I can’t handle stress without a drink”
- “One drink won’t hurt”
- “I deserve this after everything I’ve been through”
Through CBT, people learn to identify these thoughts and question their validity. They also learn to replace them with more realistic and empowering beliefs.
Develop Healthy Coping Mechanisms
CBT doesn’t just focus on what to avoid. It also provides healthy coping skills to manage the emotions and situations that can lead to drinking. These skills might include:
- Relaxation techniques like deep breathing or mindfulness
- Communication tools for expressing needs assertively
- Developing new hobbies to replace the social aspects associated with alcohol consumption
A toolbox of healthy coping mechanisms helps people navigate challenges without resorting to alcohol.
Dialectical Behavior Therapy (DBT) in Alcohol Rehab Programs
DBT is an effective treatment approach in alcohol rehab programs, especially for those who experience intense emotions and impulsive behaviors.
In a study of 157 clients who completed a DBT-based treatment program, a remarkable 73.2% maintained abstinence at the end of the program. This statistic indicates DBT’s potential to support lasting recovery and reduce the likelihood of relapse.6
DBT helps people through four key skill sets:
Mindfulness
DBT teaches mindfulness as a way to remain present and aware without judgment. This skill is crucial for recognizing the early signs of emotional distress that may lead to impulsive drinking.
Distress Tolerance
Distress tolerance strategies allow people to withstand negative emotions rather than trying to escape them through alcohol use. They learn techniques such as distraction and self-soothing to manage and endure stress without resorting to drinking.
Emotional Regulation
Emotional regulation skills help people understand and manage their emotions. DBT provides tools to decrease the intensity of emotions that can trigger alcohol misuse. This makes it easier to respond to emotional situations thoughtfully rather than impulsively.
Interpersonal Effectiveness
Healthy relationships are vital for recovery. They provide support and reduce the isolation that can lead to relapse. DBT equips people with skills to assert their needs and manage relationship conflicts.
Medication-Assisted Treatment (MAT) in Alcohol Rehab Programs
In our alcohol rehab programs, we also offer medication-assisted treatment combined with counseling and behavioral therapies to treat alcohol addiction.
MAT involves the use of FDA-approved medications to help manage withdrawal symptoms. This helps reduce the cravings associated with alcohol dependence. Here’s how MAT supports people in alcohol rehab programs:
Managing Withdrawal Symptoms
MAT provides medications that can ease the physical symptoms of alcohol withdrawal. These symptoms include:
- Anxiety
- Tremors
- Nausea
- Seizures
If not managed properly, these symptoms can be severe and life-threatening. By reducing these symptoms, MAT allows people to focus on recovery and therapy without the constant struggle against physical discomfort.
Reducing Cravings
One of the primary benefits of MAT is its ability to reduce the intense cravings associated with alcohol addiction.
Medications can block the euphoric effects of alcohol and reduce the pleasurable sensations associated with drinking. This makes it easier for people to abstain from alcohol use.
Enhancing Treatment Engagement
MAT helps maintain comfort, allowing clients to take part in counseling sessions, group therapy, and other recovery activities. When withdrawal symptoms and cravings are managed, people are more likely to remain engaged in their treatment programs.
Holistic Approaches in Alcohol Rehab Programs
Holistic approaches to alcohol rehab programs emphasize treating the entire person, not just the addiction. These methods complement traditional treatments by focusing on the mind, body, and spirit. In this way, a complete healing process is ensured.
Some of the holistic therapies applied at Mile High Recovery Center include:
Meditation
We incorporate meditation as a holistic modality in our alcohol rehab programs. This complements traditional treatments and emphasizes the connection between the mind, body, and spirit.
Here is how meditation works:
Reduced Stress and Anxiety
Alcohol addiction is often used as a coping mechanism for stress and anxiety. Meditation practices can help people develop healthy coping skills to manage these emotions. This reduces the urge to turn to alcohol.
Increased Self-Awareness
Through meditation, people gain a deeper understanding of their thoughts, emotions, and triggers. This self-awareness empowers them to identify situations or feelings that might lead to cravings and develop strategies to avoid relapse.
Improved Focus and Concentration
Addiction can cloud judgment and make it difficult to focus. Meditation practices can help improve focus and concentration. This allows people to stay present in the moment and resist cravings.
Art Therapy
Art therapy is another unique and expressive modality that can be incredibly beneficial on the path to lasting sobriety. This therapy complements traditional therapies through:
Emotional Expression
Art therapy provides a safe space for people to express emotions that might be difficult to verbalize. The act of creating art allows them to explore and process complex feelings associated with addiction.
Self-Discovery
Through the creative process, people can gain deeper insights into their thoughts, motivations, and triggers. This self-discovery can be instrumental in identifying areas for growth and developing healthier coping mechanisms.
Stress Reduction
Engaging in artistic activities can be a powerful stress reliever. Art therapy provides a healthy outlet for pent-up emotions, promoting relaxation and reducing the urge to self-medicate with alcohol.
Building Confidence
The process of creating art can foster a sense of accomplishment and boost self-confidence. These positive feelings can motivate people in their recovery journey and empower them to make healthy choices.
Music Therapy
Music therapy uses music and musical elements to improve a person’s physical, emotional, and mental health. It can involve:
- Listening to music
- Creating music
- Dancing to it
In alcohol rehab programs, music therapy helps with:
Reducing Stress and Anxiety
Music has the ability to soothe the mind and body. Hearing, creating, or moving to music creates a calming and relaxing experience. This can significantly reduce stress and anxiety, which are often triggers for alcohol addiction.
Building Positive Connections
Music is a universal language that can bring people together. Music therapy can create a sense of community and belonging, which is crucial for people in recovery. Through shared musical experiences, they can build positive relationships and support one another.
Residential Alcohol Rehab Programs
Our residential treatment program offers a safe and supportive environment for people to focus solely on healing from alcohol addiction.
Structured Daily Schedule
The residential program features a structured daily schedule. This balances therapeutic activities with time for self-reflection and relaxation. An established routine and predictability promote stability during a vulnerable time.
Key components of our residential alcohol rehab programs include:
- Individualized treatment plans
- Evidence-based therapies
- Holistic modalities
- Medical support
- Group therapy
- Life skill development
Supportive and Immersive Environment
We provide a safe, supportive, and immersive experience to our clients in alcohol rehab programs. This allows residents to focus on their recovery without outside distractions.
Residents have access to qualified professionals around the clock for:
- Medical attention
- Emotional support
- Guidance throughout their recovery journey
Peer Support
Living in a community of peers working toward the same goal makes people feel connected. Residents can share experiences, offer encouragement, and hold each other accountable on the path to recovery.
Individualized Treatment Plans in Alcohol Rehab Programs
At Mile High Recovery Center, we believe a one-size-fits-all approach to addiction recovery simply doesn’t work. That’s why we focus on individualized treatment plans. Each treatment plan is customized to each client’s needs and recovery goals.
With personalized plans, our team can:
- Address each client’s specific needs
- Target their underlying issues
- Set achievable goals
- Empowers each client to take ownership of their recovery
Mile High Recovery Center takes a detailed assessment of every client before getting started. This information allows us to develop a plan suitable for each person. The assessment process generally includes:
In-Depth Interview
A qualified professional will conduct a detailed interview to understand the client’s history of alcohol addiction.
The assessment would also include:
- Their drinking patterns
- Triggers
- Any co-occurring mental health conditions
Medical Evaluation
A medical evaluation ensures the client’s physical health and safety. It may include:
- Blood tests
- Physical exams
- A review of the client’s medical history
Psychological Assessment
A psychological assessment helps us identify any underlying mental health issues that might be contributing to alcohol addiction.
At Mile High Recovery Center, developing a treatment plan is a collaborative approach. We work closely with each client to ensure they understand the process and feel empowered to participate actively in recovery.
Aftercare and Continuing Support
Recovery from alcohol addiction is a lifelong journey. This is why we offer support even after a person is discharged from our alcohol rehab programs. These aftercare services help them maintain lasting sobriety and navigate life’s challenges confidently.
Our aftercare programs include:
- Personalized aftercare plans
- Continuing therapy sessions
- Access to support groups
- Relapse prevention support
- Family support services
- Alumni network
Ongoing Support to Avoid Relapse
Completing residential alcohol rehab programs is a significant accomplishment, but the journey to lasting sobriety doesn’t end there. Ongoing support is crucial to prevent relapse and maintain a healthy, fulfilling life in recovery.
Social isolation and feelings of loneliness can be major triggers for relapse. Support groups and ongoing therapy sessions provide a sense of belonging and connection. This reduces the risk of falling back into old patterns of behavior.
A Step-by-Step Guide to Admissions at Mile High Recovery Center
At Mile High Recovery Center, we understand reaching out for help can be a daunting first step when looking for alcohol rehab programs. We’re here to guide our clients through the admissions process with ease and compassion.
Here’s a step-by-step breakdown:
Step 1: Initial Contact
Contact us through our website, phone, email, or the confidential online form. Our team members are available to guide clients through the process.
During this initial conversation, a staff member will briefly assess each client’s situation. Remember, the conversations at MHRC are completely confidential.
Step 2: Verification of Insurance
Our admissions team will verify insurance coverage and benefits to determine what portion of the program may be covered.
Some of the most common insurance providers we work with include:
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna/Evernorth
We also offer different self-pay options to assist those who are uninsured or with insurance that doesn’t cover addiction treatment. The admissions team can discuss these options in detail.
Step 3: Admissions Interview
The second interview with our team will be more thorough and in-depth. This helps us gain more information about:
- Each client
- Their alcohol addiction history
- Medical background
- Personal goals for recovery
Step 4: Personalized Treatment Plan Development
Following the admissions interview, our professionals will work collaboratively to develop a personalized treatment plan tailored to each client’s unique needs and goals.
Once the details are finalized, we will provide an admission date to start the recovery.
Join Us on the Path to Lasting Recovery
At Mile High Recovery Center, we understand the complexities of alcohol addiction and the desire to heal. Our comprehensive alcohol rehab programs offer a safe and supportive environment where you can focus solely on achieving lasting recovery.
We believe in the power of evidence-based therapies to address the root causes of addiction. We also recognize that addiction impacts the whole person. Therefore, our programs offer a blend of traditional and holistic approaches.
When combined, these modalities pave the way for a lasting recovery.
Take the First Step Toward a Brighter Future
Reaching out for help gives you the power to change. At Mile High Recovery Center, we are here to guide you through every step of the journey. Our compassionate admissions team is ready to answer your questions and support you.
Contact us today to take the first step toward a life free from alcohol addiction. Reclaim your well-being and build a future filled with hope.
