Addiction Recovery Blog

Am I An Alcoholic? Self-assessment And Next Steps
Wondering whether alcohol has become more than just a casual part of your life is not uncommon. Many people question their drinking habits, especially if consumption begins to affect their health, relationships, or responsibilities. This article explores how to assess your relationship with drinking, signs that may indicate a deeper
EMDR for Trauma
Eye movement desensitization and reprocessing, commonly shortened to EMDR, is a form of therapy originally developed to treat trauma. It is still one of the most effective psychotherapeutic methods for PTSD and is now used to treat a number of disorders by addressing underlying traumatic memories. Denver, Colorado EMDR therapy
Is EMDR Therapy Safe?
Eye Movement Desensitization and Reprocessing (EMDR) therapy was developed in the 1980s by a psychologist named Francine Shapiro. At first, her understanding of how bilateral eye movement reduces the power of traumatic memory was based on her own anecdotal observations. Since then, numerous studies have confirmed the efficacy of EMDR

How Family Therapy Rebuilds Family Relationships
Family conflict, miscommunication, and emotional distance can take a toll on even the most loving households. Whether caused by addiction, mental health issues, trauma, or everyday stress, these struggles affect the entire system. In this article, we explore how family therapy works to rebuild relationships, strengthen bonds, and empower families

Benefits of EMDR Therapy for Addiction Recovery
While traditional addiction treatments such as counseling and medication play a significant role, alternative therapies are gaining recognition for their effectiveness. One such therapy is Eye Movement Desensitization and Reprocessing (EMDR). Originally developed to treat trauma and PTSD, EMDR has shown promise in supporting individuals in their journey toward addiction

5 Most Common Types Of Anxiety Disorders
Anxiety disorders are among the most widespread mental health conditions, affecting millions of people worldwide. While feeling anxious is a normal reaction to stress, ongoing symptoms that disrupt daily life point to something more serious. Understanding the five types of anxiety disorders most commonly diagnosed can help individuals recognize the

Do I Have Anxiety? Common Signs and Symptoms
Anxiety is a normal and natural response to stress, but when feelings of fear and worry become excessive and difficult to control, it may indicate an anxiety disorder. Many people with this kind of disorder experience symptoms that interfere with their daily lives and physical health. In this article, we

Is Vivitrol Treatment Safe?
Vivitrol is a long-acting medication often used in recovery plans, but questions about its safety continue to surface. If you’re navigating treatment options, knowing what to expect can make all the difference. In this article, you’ll learn how Vivitrol works in the body, what risks might be involved, and how

Suboxone vs. Vivitrol Treatment
The opioid crisis has created an urgent need for effective treatments, with medication-assisted treatment (MAT) playing a pivotal role in recovery. Among these, Suboxone and Vivitrol are two widely recognized options, each with distinct benefits, mechanisms, and treatment paths. Understanding their differences can empower individuals and families to make informed
Begin Outpatient Rehab at Mile High Recovery Center Today
In Denver’s City Center neighborhood, Mile High is here to help you thrive throughout the Denver Metro area. If you or someone you love is ready to take the next steps towards recovery, call us today at 303-268-2144 to learn more about our outpatient programs.