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Behavioral Therapy Addiction Treatment Denver Locals Can Trust

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Behavioral Therapy Addiction Treatment Denver Locals Can Trust

If you or a loved one are searching for behavioral therapy addiction treatment Denver locals can trust, Mile High Recovery is here for you.

What is Addiction?

Addiction is a complex and chronic condition defined by the compulsive use of a substance. It can also be the engagement in a behavior despite damaging consequences. It is accompanied by an intense craving for the substance or behavior and difficulty controlling or stopping it.

Addiction affects the brain’s reward system, motivation, and decision-making processes. Prolonged substance use or engagement in addictive behaviors can lead to changes in brain chemistry, making it even more difficult for individuals to resist their urges.
behavioral therapy addiction treatment denver

How Does Addiction Develop?

Several factors can contribute to the development of addiction. Genetic predisposition, environmental factors, and individual vulnerabilities can lead to addiction. Mental health conditions, such as anxiety, depression, or trauma, can also increase the risk of addiction.
Substances can also lead to developing an addiction. Alcohol, nicotine, opioids, cocaine, marijuana, and certain medications are some examples of addictive substances. Behavioral addictions can involve gambling, gaming, internet use, shopping, or eating.

Addiction treatment often involves a combination of interventions, including behavioral therapies, support groups, medications (in some cases), and addressing underlying mental health issues.1 Recovery from addiction is a lifelong process that requires ongoing support and management.2

Prevalence of Addiction in Denver

The prevalence of addiction in Denver, like many other urban areas, is a significant public health concern.

According to data from the Substance Abuse and Mental Health Services Administration (SAMHSA), the National Survey on Drug Use and Health (NSDUH), and local studies, the following statistics shed light on addiction rates in Denver:

Substance Misuse

The range of substance misuse in Denver can include:
  • Illicit Drug Use: In Denver, approximately 27.93% to 40.32% of adults (18 and older) reported using illicit drugs.3
  • Marijuana Use:Denver is the first city to legalize recreational marijuana and has seen increased marijuana use. 26.28% to 38.80% of adults reported using marijuana in the past month.3
  • Alcohol misuse: Alcohol misuse remains a significant concern in Denver. Individuals aged 25-34 have engaged in binge drinking (consuming a large amount of alcohol within a short period) in the past month.4
  • Prescription Opioid Misuse:: 8.03% to 8.82% of Denver residents aged 18-25 years misuse prescription opioids, highlighting the severity of the opioid crisis in the region.
  • Heroin Use: : The use of heroin has also been on the rise in Denver, and the death rates from heroin use have doubled from 2011 to 2015.5

Factors Contributing to Addiction in Denver

Several factors contribute to the high prevalence of addiction in Denver:
  • Accessibility of substances: Denver’s urban environment provides relatively easy access to drugs and alcohol. The presence of illicit drug markets and the availability of alcohol establishments contribute to the increased likelihood of substance misuse.
  • Stress and trauma: Like any metropolitan area, Denver residents face various stressors and traumatic experiences, such as job pressures, financial strain, relationship difficulties, and exposure to violence. These factors can lead individuals to turn to substances as a means of coping or self-medication.
  • Cultural and social norms: Social and cultural norms surrounding substance use can influence addiction rates. Factors such as peer pressure, normalization of substance use, and the perception that substances enhance social experiences can contribute to higher addiction rates.

Socioeconomic Factors Influencing Addiction Rates

Socioeconomic factors can also play a crucial role in addiction rates in Denver.
Some of the key elements include:

Poverty and Unemployment

Individuals facing economic hardship and unemployment are more susceptible to addiction. Financial instability can lead to feelings of hopelessness, stress, and desperation, increasing the likelihood of turning to substances as a coping mechanism.

Lack of Access to Healthcare

Limited access to affordable healthcare services, including addiction treatment, can impede individuals from seeking help. Without adequate resources and support, individuals may struggle to overcome addiction.

Education and Awareness

Levels of education and awareness about the risks of substance misuse can influence addiction rates. 

Communities with higher levels of education and awareness may have lower rates of addiction due to a better understanding of the consequences and access to resources for prevention and treatment.

Adverse Childhood Experiences

Adverse childhood experiences can significantly increase the risk of addiction later in life. These experiences include abuse, neglect, or growing up in a household affected by addiction.

Behavioral Therapy Addiction Treatment Denver

Behavioral therapy addiction treatment Denver locals can rely on will focus on identifying and changing unhealthy behaviors that contribute to addiction. Addiction is often driven by learned behavior and reinforced by rewards or negative consequences.

Behavioral therapy aims to replace these maladaptive behaviors with healthier coping mechanisms. These therapeutic approaches are typically goal-oriented and focused on the present.
In therapy, an individual will work with a therapist to identify the underlying causes of the substance misuse. Through various techniques, the therapist helps the individual create strategies to change problematic behaviors and replace them with positive alternatives.

Benefits of Behavioral Therapy for Addiction Treatment

Behavioral therapy for addiction treatment offers a variety of benefits that can set the foundation for successful substance recovery.
Some of the valuable skills behavioral therapy can provide include:

Skill-Building

Behavioral therapy equips individuals with practical skills and tools they can use in recovery. Individuals will learn how to manage their cravings and cope with stressors they may encounter.
They will also learn how to handle situations that may trigger substance misuse. Behavioral therapy focuses on building resilience and rewarding the ability to make healthier choices.

Addressing Underlying Issues

Behavioral therapy helps uncover and address underlying psychological issues or traumatic experiences that may contribute to addiction. By identifying and resolving these root causes, individuals can develop healthier coping mechanisms and reduce the risk of relapse.

Personalized Approach

Behavioral therapy recognizes that each individual’s addiction and recovery journey is unique. Therapists tailor treatment plans to address the specific needs and challenges of the individual.
This personalized approach increases the effectiveness of the therapy and improves the chances of long-term recovery.

Promoting Self-Awareness and Accountability

Through behavioral therapy, individuals gain a deeper understanding of their thoughts, emotions, and behaviors related to addiction. This increased self-awareness helps them take responsibility for their actions and make conscious choices to overcome addiction.

Support System Development

Behavioral therapy often involves group therapy sessions or support groups. Group sessions provide a sense of community and connection.
Sharing experiences and challenges with others going through similar struggles can be incredibly empowering and helps individuals realize they are not alone in their journey to recovery.

Different Types of Behavioral Therapy Addiction Treatment Denver

Behavioral therapy includes a range of practical approaches used in addiction treatment. These therapies focus on modifying behaviors, thoughts, and emotions to facilitate recovery from addiction.
Several types of behavioral therapies have proven to be effective in addressing addictive behaviors and promoting lasting change.
Here are some examples of different behavioral therapies that are used in addiction treatment:

Cognitive-Behavioral Therapy (CBT)

CBT is one of the most common and widely researched behavioral therapy approaches. It focuses on identifying and challenging negative thought patterns and beliefs contributing to addiction.

By replacing distorted thinking with more rational and positive thoughts, individuals can change their behavior and reduce the risk of relapse.

Dialectical Behavior Therapy (DBT)

DBT combines elements of CBT with techniques from mindfulness-based practices. It emphasizes self-acceptance while also working towards change. DBT aims to improve emotional regulation, interpersonal skills, and distress tolerance, which are often underlying factors in addiction.

Motivational Interviewing (MI)

MI is a collaborative and person-centered therapy approach focusing on increasing an individual’s motivation to change addictive behaviors. 

Therapists use empathy, reflective listening, and open-ended questions to help individuals explore and resolve ambivalence toward recovery.

Contingency Management (CM)

CM is a behavioral therapy that uses positive reinforcement to encourage abstinence from substances. Individuals receive rewards or incentives for meeting specific treatment goals, such as passing drug tests or attending therapy sessions. This approach helps reinforce positive behaviors and discourage substance misuse.

Family Behavior Therapy (FBT)

In the therapeutic process, FBT involves individuals struggling with addiction and their family members. It aims to improve family dynamics, enhance communication skills, and support the individual’s recovery.

FBT recognizes the impact of the family system on addiction and emphasizes the importance of family involvement in the treatment.

Advantages of Behavioral Therapy Addiction Treatment Denver

Behavioral therapy has emerged as a leading and practical approach in addiction treatment, offering multiple advantages. Although great success is attributed to behavioral therapy, the treatment may have some disadvantages.
Some advantages of behavioral therapy will be detailed below.

Addressing Underlying Issues

Addressing the underlying issues of addiction helps individuals identify and tackle the root causes of their addiction. 

Behavioral therapies provide comprehensive and holistic approaches to addiction treatment, fostering long-term recovery and reducing the likelihood of relapse.

Developing Coping Skills and Relapse Prevention Strategies

An important advantage of behavioral therapy in addiction treatment is developing coping skills and relapse prevention strategies. These practical skills equip individuals with the tools to navigate challenges and temptations during recovery.
These skills empower individuals to take an active role in their recovery, enhancing self-efficacy and providing control over their addiction.

Flexibility and Individualization of Treatment

Another benefit of behavioral therapy is the ability to customize treatment plans to an individual’s needs. 

The flexibility and individualization of behavioral therapy in addiction treatment allow for tailored approaches that meet the unique needs of each person seeking addiction treatment.

By adapting treatment strategies to address specific strengths, challenges, and preferences, behavioral therapy ensures that individuals receive personalized care, enhancing engagement and treatment outcomes.

Potential Challenges of Behavioral Therapy

Behavioral therapy offers many benefits in addiction treatment. However, it is important to address potential challenges that may arise. Awareness of these challenges can help maximize the benefits of behavioral therapy in addiction recovery.
It is important to note that despite these potential challenges, the benefits of behavioral therapy for addiction treatment often outweigh the drawbacks.
Some challenges of behavioral therapy in addiction treatment are:

Time Commitment and Dedication

Time commitment and dedication can present challenges in behavioral therapy. Due to the often extended duration of treatment, individuals spend a lot of their time in therapy sessions and related activities.
Consistency and regular attendance are essential for successful behavioral therapy. These expectations can be demanding for those with busy schedules or multiple responsibilities. Long-term dedication throughout the treatment process is crucial for successful recovery.

Limited Availability of Trained Therapists

One of the main challenges individuals may encounter in behavioral therapy is the limited availability of trained therapists.

Long waiting lists and difficulty finding professionals specializing in specific therapeutic approaches are some challenges a person may face when trying to find mental health treatment.

The limited availability of therapists may also impact the continuity of care, as individuals may need more support in their treatment due to therapist availability or changes in their therapeutic team.

Limited Coverage by Insurance Providers

Limited insurance coverage can pose a challenge for individuals seeking behavioral therapy. High out-of-pocket costs can be financially difficult or inaccessible for those with limited resources.
Unavailable insurance coverage for behavioral therapy can limit the options available to individuals. Restricted access to specialized therapists or specific treatments may impact the effectiveness of their therapy.

Determining If Behavioral Therapy is Right for You

Deciding whether or not behavioral therapy for addiction treatment is the right approach for your needs requires thoughtful consideration. It is vital to evaluate your specific goals, preferences, and the challenges you are facing.
By understanding the principles and benefits of behavioral therapy for addiction treatment and consulting with a qualified mental healthcare professional, you can make an informed decision about whether or not behavioral therapy is right for you.

Signs Behavioral Therapy Addiction Treatment Denver is Right for You

Here are some signs that behavioral therapy may be beneficial for you:
  • Recognize the problem and have a genuine desire to change.
  • Be motivated and committed to overcoming the addiction.
  • Be willing to explore underlying issues that contribute to addiction.
  • Have had unsuccessful attempts to quit on your own.
  • Lack of progress with other treatment methods.
  • Need coping skills and relapse prevention strategies.
  • Desire long-term change, not just a short-term fix.
  • Be committed to active participation in therapy.

What to Expect from Behavioral Therapy Addiction Treatment, Denver

When undergoing behavioral therapy for addiction, it is important to understand what to expect from the process. Through evidence-based techniques, individuals can expect a personalized approach to addressing their addiction.
Here are some common outcomes you can expect from behavioral therapy addiction in Denver:

New Relationships with Therapists

You will establish a therapeutic relationship based on trust, empathy, and collaboration with a trained therapist or counselor specializing in addiction treatment.

A Deeper Understanding of The Underlying Causes of Addiction

You can expect a thorough assessment of your addiction history at the beginning of therapy. This assessment will help guide the development of a personalized treatment plan.

Learning New Coping Mechanisms

Behavioral therapy will involve learning and practicing various strategies and techniques to change addictive behaviors and develop healthier coping skills.

Setting New Goals For Long-Term Recovery

You will work with your therapist to set specific, achievable goals related to your recovery. These will improve well-being, address co-occurring mental health issues, and enhance interpersonal relationships.

Replacing Negative Thoughts With A Positive Mindset

Cognitive-behavioral therapy (CBT) is commonly practiced for addiction. It focuses on identifying and challenging negative thought patterns contributing to addictive behaviors. You will learn to reframe and replace them with healthier, more adaptive ones.

Developing Relapse Prevention Strategies

A crucial aspect of behavioral therapy for addiction is developing relapse prevention strategies. You will learn skills to identify high-risk situations, manage cravings, and put in place effective strategies to prevent relapse.

Participating in Engaging Group Therapy Sessions

You can participate in group therapy or support groups with peers facing similar challenges. Group therapy provides a supportive environment for sharing experiences, gaining insights, and practicing new skills.

Consistent and Efficient Assessments

Throughout treatment, your progress will be regularly assessed and evaluated. Your therapist will track your progress and adjust the treatment plan as needed.

Ongoing Support

Behavioral therapy is an ongoing process, and the duration of treatment may vary depending on individual needs. After completing the initial phase of therapy, you may transition to maintenance therapy or periodic check-ins to sustain long-term recovery.

Behavioral Therapy Addiction Treatment Denver Approach

Colorado is well known for its thriving tourism. Denver recognizes the importance of addressing cultural and diversity factors in addiction treatment. Therapists consider an individual’s unique experiences, beliefs, and values from different cultural backgrounds.
By combining conventional, evidence-based therapies with these holistic practices, Denver’s approach enhances the chances of successful long-term recovery. It offers individuals various tools and techniques to support their journey toward lasting sobriety.

How Does Denver Offer A Unique Approach to Behavioral Therapy For Addiction?

Colorado’s unique diversity introduces a wide range of holistic practices. Mindfulness meditation, yoga, acupuncture, art therapy, and other complementary approaches are widely available.
The geographical features of Colorado contribute to a holistic approach to addiction recovery. These attributes are incorporated into therapy sessions, with activities like wilderness therapy, adventure therapy, or equine-assisted therapy.
Engaging with nature and outdoor activities promotes physical health, enhances emotional well-being, and fosters a sense of connection to something larger than oneself.
behavioral therapy addiction treatment denver

How Mile High Recovery Center Excels in Behavioral Therapy in Addiction Treatment

At Mile High Recovery Center, we embrace the Denver perspective on addiction treatment, incorporating specific techniques and philosophies that align with our client-centered approach.

We understand that each client is unique, and their journey toward recovery should reflect their individual needs, preferences, and goals.
One key aspect of our approach is the integration of evidence-based therapies with holistic practices. Our activities, such as volleyball games, book clubs, BBQs, picnics, therapeutic climbing groups, and nature-based activities, provide our clients with meaningful and enjoyable experiences.

How Mile High Recovery Can Help You

We dedicate our practice to helping clients find balance, develop coping skills, build resilience, and achieve long-term recovery.
Together, we work towards creating a treatment experience that addresses addiction’s physical, emotional, and spiritual aspects, enabling our clients to rediscover a healthier and more fulfilling life.

Begin Your Healing Journey Today

If you or a loved one are seeking compassionate and effective behavioral therapy addiction treatment in Denver, please contact us at 855.661.0485 to learn about Mile High Recovery Center.