Addiction Recovery Blog

How Do I Choose a Rehab Center
Below are some important factors to consider before deciding on a rehab facility. When the time comes, we want to help you or your loved one find the right care at Mile High Recovery Center. Don’t hesitate to reach out to us to start the conversation. Understand Your Goals for

Something Bigger Than Me?
When we come into sobriety most of us are used to doing things in our own ways, in our own timing, and find that we need to have complete control of everything. Little do we realize what little control we actually do have. Our addiction has the keys to the

How to Know When It’s Time for Your Loved One to Go to Rehab
Addiction can take a heavy toll on both the person struggling and those who care about them. Recognizing when it’s time for your loved one to go to rehab can be difficult, especially when emotions and uncertainty are involved. This article will help you identify the warning signs of addiction,

Alcohol Rehab and Insurance: Are you Covered?
Accessing treatment for alcohol addiction is a major step toward recovery, but many people hesitate because they are unsure if their health insurance will cover the cost of rehab. Understanding how insurance coverage works for alcohol rehab can help individuals and families make informed decisions without added financial stress. This

5 Ways to Prevent Pandemic Holiday Relapse
They say it’s the most wonderful time of the year, but for people in recovery or struggling from drug and alcohol addiction, the holidays can be a hard time to stay sober and healthy. The typical holiday season is filled with stressors from overwhelm, financial stress, unhealthy eating, and emotional
Will Groups Prevent Me from Relapsing?
Emotional Relapse This is the first sign that a relapse early recovery could be on the way and it’s one of the more dangerous because it’s not immediately obvious. Emotional relapses tend to not come with thoughts about using or even the temptation to actively use. What’s happening at this

Colorado Parents Turning to Alcohol More During the Pandemic
Mile High Recovery Center Chief Clinical Officer Sarah Zubrin spoke with Kevin Torres with FOX 31 (KDVR-TV) and Colorado’s Own Channel 2 (KWGN-TV) about the real problem of Colorado parents’ increased alcohol consumption during the pandemic. Silent Epidemic Zubrin says there is a silent epidemic right here in front of
When Should I Contact a Drug Rehab Facility?
Are you unsure about your health and the possibility of addiction? Sometimes the signs are not so obvious and it takes outside circumstances to make it clear to you. Below are some instances that mean it’s time to look into contacting a rehab facility and get professional help for your

Holiday Relapse Prevention Plan
Staying sober during the holiday season can be particularly challenging for a person in recovery due to the increased presence of potential triggers, such as family gatherings and holiday parties where alcohol, or even drugs, may be readily available. In this article, we’ll outline how to create a holiday relapse
Begin Outpatient Rehab at Mile High Recovery Center Today
In Denver’s City Center neighborhood, Mile High is here to help you thrive throughout the Denver Metro area. If you or someone you love is ready to take the next steps towards recovery, call us today at 303-268-2144 to learn more about our outpatient programs.