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What to Consider When Considering Rehab

considering rehab

If you are struggling with addiction, then you may have seen the many different options available. Despite many options being available, not all alcohol rehab programs in Denver are the same. Some rehab programs are specifically outpatient, while others are inpatient or partial hospitalization. If you are just starting your recovery journey or you are trying to come back from a relapse, it is important to find a program at an Alcohol Rehab in Denver that works for you.

What Fits Your Needs?

Inpatient or residential treatment is typically what most people first go into when starting a rehab program. This is because it will allow you to be completely immersed in the process and avoid distractions. Inpatient also offers a structured environment with round-the-clock care. After you feel more comfortable in your recovery, you may end up switching to an outpatient treatment program. This can help you to build independence and continue holding a job. Outpatient rehab is typically chosen by individuals who have a good support system at home, and want to continue to live with their family. 

Specialized Care

Between inpatient and outpatient rehab programs there are a variety of specialty options as well. These might include:

  • Gender-specific rehab programs
  • Treatment for alcohol addiction
  • Treatment for substance abuse
  • Treatment for addiction along with a co-occurring mental health disorder
  • Treatment for specific addictions such as opioids or benzodiazepines (including medical detox)

At these specialty rehabilitation programs, you will be able to utilize the help of professionals specifically trained in treating addiction, mental health, co-occurring disorders, or whatever other needs you may have.

Length of Recovery and After Care

Some treatment programs last for 30 days, while others may last for 60 or 90 days, or even longer! This is because everyone is different and requires a different amount of time to acclimate to their sober lifestyle.You should pick a treatment program that offers different levels of care. This will allow you to extend your care should you not feel comfortable leaving right away. Sometimes, you may begin at an inpatient rehab and look to transition to an outpatient treatment program later. There are also options for aftercare that can be connected to your rehab program. These can include anything from support groups to counseling, or temporary sober living such as a halfway house.

Different Approaches to Treatment

Although there are a variety of approaches used by many rehab centers, each individual program will use different methods. You need to feel comfortable with these methods that can be used to help addiction and mental health. These can include:

  • Cognitive behavior therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Medical nutrition therapy
  • Art therapy
  • Healing Trauma

Not everyone will respond in the same way to all therapies. Try to remember this. Although you may know someone who has tried art therapy, and it worked for them, it may not be effective for you. Seeking a quality care program will fully benefit you. Every addiction is different, so you will need to decide what type of care you need to get healthy and beat your addiction for good.