Psychotherapy, a treatment practice for mental health and substance abuse disorders, is founded on the study of medicine and the social sciences. Over the last 100 years, since the era of Sigmund Freud and Carl Jung, psychotherapy has taken great leaps forward. Research has proven its efficacy many times over, and it is considered standard practice, either as a stand-alone treatment or in conjunction with medication. For those who need psychotherapy and will benefit from it, it can be accessed as an outpatient or while admitted as an inpatient at a hospital or treatment facility.
Denver, Colorado, residential treatment centers like Mile High Recovery Center offer evidence-based psychotherapy for the treatment of addiction, mental illness, and co-occurring disorders. How might inpatient psychotherapy benefit you or someone you love? Find out by calling Mile High today at 303-268-2144 or submitting this simple online form. We can answer your questions and walk you through the steps necessary to access the help you need.
How Do You Know You Need Inpatient Psychotherapy?
Regardless of your psychiatric history, you may find that at some point, you hit a mental health crossroads and that the best option for you is inpatient treatment. If that happens, do not hesitate to seek the level of support you need and deserve.
Removing all the stressors, demands, and chaos that comprise daily life to focus on your healing process may sound like an unattainable ideal, but it does not have to be. Coping with a substance use or mental health disorder is a legitimate reason to call a halt to anything that might distract or keep you from getting better. Inpatient psychotherapy programs exist for that very reason.
The Benefits of Inpatient Psychotherapy
Inpatient psychotherapy benefits people in many ways. Five of those benefits are listed here:
1. Structure
If you are experiencing a mental health crisis or fallout from severe addiction, having a daily schedule to provide structure and clear expectations can be very comforting. Much of what inpatient options provide is a reduction in your feelings of overwhelm.
2. You Are Not Alone
Mental health and substance use crises can leave you feeling alone and vulnerable, even when you have family who loves you. It can be very comforting knowing that you are surrounded by professionals who see you and understand your symptoms, know how to respond to you and support you, and are there to usher you to wellness.
3. Immersion
Outpatient mental health care helps millions of Americans every year. But when weekly psychotherapy sessions are not enough to move you from a scary place to a healthy place, residential treatment often is. You can focus on a single goal – getting well. Aside from meals, exercise, and activities intended to soothe and de-escalate the stress you are going through, psychotherapy is your primary focus.
4. More Than One Treatment Option
In a mental health facility or hospital, there will be a range of practitioners offering a range of psychotherapeutic modalities. For example, you can access cognitive-behavioral therapy on certain days and undergo EMDR (eye movement desensitization and reprocessing) on others.
5. Absence of Triggers
Often when you are in a mental health crisis, trying to heal, or starting recovery, there are things that can trigger you, make you feel unsafe, or challenge your healing process. If you have a substance use disorder, you know that inpatient treatment will be drug and alcohol-free. If you struggle with an eating disorder, triggers around food can be controlled. In residential treatment, people, places, or activities that produce unmanageable stress or anxiety can be easily avoided.
Consider the benefits of inpatient psychotherapy when faced with the need for a higher level of care. The idea of residential treatment can seem intimidating, but you will find that it actually removes many overwhelming factors and allows you to work on your healing in peace.
Access the Inpatient Psychotherapy Benefits at Mile High Recovery Center
We are situated in the Congress Park neighborhood of the Mile High City, ready to welcome you. Find out how Mile High Recovery Center can help you feel better through our many evidence-based mental health treatments provided by experienced, compassionate clinicians.
Give us a call at 303-268-2144 or use our online form. In no time, you’ll be in touch with someone who wants to help you and will.
