Long-Term Residential Treatment Benefits at MHRC
Mile High Recovery Center (MHRC), located in Denver, Colorado, is dedicated to providing a holistic and evidence-based approach to addiction and mental health treatment.
Our approach integrates evidence-based therapies with holistic practices to ensure that each client receives well-rounded care. This allows us to address not only the symptoms of addiction but also the underlying issues.
Why Long-Term Residential Treatment?
While there are various forms of addiction treatment, long-term residential programs have been found to be the most effective in treating severe and chronic cases.
These programs often last 3-6 months and offer a structured and supportive environment for people to focus on their recovery without distractions or temptations from the outside world.
Long-Term Residential Treatment Benefits: Understanding Long-Term Care
Long-term residential treatment is an in-depth, ongoing therapeutic approach tailored to address severe and chronic substance use disorders. This form of treatment is residential, meaning clients live at the treatment facility for the duration of the program.
Differentiation from Other Treatment Modalities
What sets the long-term residential treatment benefits apart from other modalities is its immersive nature.
Unlike outpatient programs, where clients return home after treatment sessions, residential treatment provides a consistent, supportive environment. This continuous care helps to eliminate external triggers and stressors that can lead to relapse.
In short-term programs, the focus is often on immediate crisis management and stabilization. However, long-term residential treatment benefits from diving deep into the underlying issues contributing to substance use, providing a more holistic and sustainable path to recovery.
Mile High Recovery Center's Integrated Approach
At Mile High Recovery Center, we understand that recovery is a lifelong journey. Our integrated approach blends evidence-based therapies with holistic practices to support each person’s unique path to wellness.
Instead of focusing solely on traditional methods, we incorporate a variety of strategies to address both the physical and emotional aspects of addiction. This comprehensive approach ensures that every aspect of a person’s well-being is addressed.
Long-Term Residential Treatment Benefits: Comprehensive Assessment and Personalized Care
At Mile High Recovery Center, we believe that successful recovery starts with a thorough and personalized assessment. The long-term residential treatment benefits include an initial evaluation that addresses a person’s needs, strengths, and challenges.
Personalized Assessment
When clients begin their journey with us, the first step is an extensive assessment conducted by our dedicated team.
This involves:
- Substance use history: We take a comprehensive look at the types of substances used, duration, and patterns of use. This helps us determine the severity of the addiction and pinpoint specific triggers or behaviors.
- Mental health evaluation: Symptoms of mental health disorders often co-occur with substance abuse. Our team will check for any underlying issues, such as anxiety or depression, that may contribute to addiction.
- Medical history: We consider any underlying medical conditions that may impact recovery or need specialized treatment.
- Social and family dynamics: Factors such as a history of trauma, family history of substance use, and current living conditions provide insights into potential challenges and strengths.
After gathering this information, our team compiles a comprehensive report that includes findings and recommendations. This report is reviewed by our multidisciplinary team to ensure every aspect of a person’s health and circumstances is considered.
The Importance of Individualized Care
We know that a one-size-fits-all approach does not work for substance use disorders. Personalized treatment plans are necessary for addressing the unique needs and circumstances of each person.
Our approach goes beyond customized therapy sessions. It includes a range of interventions designed to support our clients’ well-being.
These interventions might involve:
- Medical detoxification
- Counseling
- Group therapy
- Activities that promote physical and emotional health
By focusing on each specific situation, we ensure that clients receive the most appropriate and effective care.
Long-Term Residential Treatment Benefits: 24/7 Support and Supervision
A long-term residential treatment benefits clients by providing continuous care and supervision at all times. This ensures that any issues that arise can be addressed immediately. It also means that clients have ongoing support, which can be particularly beneficial during early stages of recovery.1
The presence of trained professionals around the clock provides a safety net. Whether clients are dealing with physical withdrawal symptoms, emotional distress, or simply need someone to talk to, there is always a qualified staff member available to help.
This level of continuous care helps to create a stable and secure environment, allowing clients to focus entirely on recovery without the distractions and stressors of daily life outside the facility.
Long-Term Residential Treatment Benefits: Availability of Trained Professionals
At MHRC, our team of professionals includes doctors, nurses, therapists, and support staff who are all dedicated to client well-being. Each member of the team is trained to handle a variety of situations that may arise during a person’s stay.
This includes:
- Managing medical emergencies
- Providing psychological support
- Offering guidance and encouragement as clients navigate the recovery journey
The round-the-clock presence of trained professionals also means that treatment can be adjusted. If clients experience a setback or if a new issue arises, the care plan can be modified quickly to address the situation. This flexibility allows for a more responsive and individualized approach to care.
Long-Term Residential Treatment Benefits: Community Support and Peer Accountability
When clients enter a long-term residential treatment program, they become part of a community of people who are on similar paths to recovery. This sense of community provides a supportive network that can make a significant difference in the recovery process.
Interacting with others who understand the struggle and share goals creates an environment where clients can feel understood and accepted.
Regular group therapy sessions, communal living arrangements, and shared activities foster an atmosphere of camaraderie and mutual support. These interactions help build trust and open communication, which are essential for effective recovery.2
Benefits of Shared Experiences and Mutual Encouragement
The long-term residential treatment benefits of community support and peer accountability go beyond simply feeling understood.
Some of the key benefits include:
Accountability
Knowing that others are rooting for a person’s success can provide a sense of accountability and drive them to stay committed to the treatment plan. This mutual support creates a positive feedback loop, where each member of the community contributes to the strength and resilience of the group.
Shared Experiences
Being in a community of people who have gone through similar struggles can be comforting and encouraging. Clients can find validation in knowing that they are not alone in their journey and share resources and coping strategies with one another.
This can also help reduce feelings of isolation, which is a common challenge for those struggling with addiction.
Role Modeling
In a residential treatment program, clients have the opportunity to observe and learn from others who have successfully overcome addiction or are further along in their recovery journey. Seeing others achieve their goals can provide hope and inspiration for their own recovery process.
Empowerment
Being part of a supportive community can also help people develop a sense of empowerment. By sharing experiences, strengths, and struggles with others, clients are not only helping themselves but also contributing to the growth and healing of those around them.
This creates a sense of purpose and worthiness that can contribute to long-term recovery.
Compassionate Environment
Long-term residential treatment communities often prioritize creating a compassionate and understanding environment for its members.
This includes practicing:
- Active listening
- Empathy
- Non-judgment
This type of environment fosters trust and allows people to open up about their struggles without fear of rejection or criticism.
A Support System Beyond Treatment
The relationships formed within a long-term residential treatment community often continue after leaving the program. These connections serve as an ongoing source of support during challenging times. They also provide a sense of belonging and connection to others who understand the journey.
This robust support network is one of the many long-term residential treatment benefits at MHRC.
Long-Term Residential Treatment Benefits: Integration of Evidence-Based and Holistic Practices
The integration of evidence-based therapies and holistic practices provides numerous long-term residential treatment benefits. These therapies are grounded in scientific research and have been proven effective in treating substance use disorders and co-occurring mental health conditions.
One example is cognitive-behavioral therapy.
Cognitive-Behavioral Therapy (CBT)
Identifying Negative Thought Patterns
CBT helps people become aware of the automatic negative thoughts that contribute to their substance use. These thoughts often arise from deep-seated beliefs and can influence emotions and behaviors.
For example, someone might believe that they are powerless to change, leading to feelings of hopelessness and continued substance use.
Challenging and Replacing Thoughts
Once clients identify these negative thoughts, CBT guides them in challenging and replacing them with more realistic and positive ones.
This process involves:
- Examining the evidence for and against their thoughts
- Exploring alternative viewpoints
- Developing balanced thinking patterns
Developing Coping Strategies
CBT equips people with practical skills to cope with stress and cravings. These skills are taught to help clients manage difficult situations without resorting to substance use.
To teach these skills, therapists use techniques such as:
- Cognitive restructuring
- Behavioral activation
- Relaxation exercises
Long-Term Residential Treatment Benefits: Dialectical Behavior Therapy (DBT)
Originally developed to treat borderline personality disorder, DBT has proven effective for a range of conditions, including substance use disorders.
DBT combines CBT with mindfulness practices to help people:4
- Regulate emotions
- Tolerate distress
- Improve interpersonal relationships
DBT focuses on four key areas:
Mindfulness
DBT emphasizes mindfulness, the practice of being fully present in the moment. Mindfulness skills help people become more aware of their thoughts, feelings, and urges without judgment.
This awareness is crucial in preventing impulsive behaviors and making conscious choices.
Emotion Regulation
DBT provides strategies to understand and manage intense emotions. Techniques used for emotional regulation include:
- Identifying and labeling emotions
- Increasing positive emotional experiences
- Applying distress tolerance skills
These techniques help people navigate emotional upheavals without turning to substances.
Distress Tolerance
DBT teaches distress tolerance skills to cope with painful situations and emotions. These skills include:
- Distraction
- Self-soothing
- Radical acceptance
These skills allow people to endure and survive crises without resorting to harmful behaviors.
Interpersonal Effectiveness
DBT focuses on improving relationships through effective communication and assertiveness skills. This component helps people:
- Set boundaries
- Express their needs
- Navigate conflicts constructively
Long-Term Residential Treatment Benefits: Holistic Practices
These practices focus on healing the mind, body, and spirit, providing a balanced approach to recovery.
Art Therapy
Art therapy offers a creative outlet for expressing emotions and exploring personal experiences.
Through various art forms such as painting, drawing, and sculpture, people can gain insights into their inner world and find new ways to communicate feelings that may be difficult to express verbally.
Music Therapy
Music therapy uses the power of music to address physical, emotional, cognitive, and social needs. Engaging in music therapy can help:
- Reduce stress
- Improve mood
- Facilitate self-expression
Whether clients are creating music, listening to it, or discussing its impact, music therapy offers a unique and enjoyable way to support the recovery journey.5
Outdoor Activities
Engaging with nature through activities such as hiking, camping, and outdoor sports can have therapeutic benefits.
Being in nature has been shown to:
- Reduce stress levels
- Improve mood and cognition
- Promote well-being
Outdoor activities also provide opportunities for physical exercise, which can help manage symptoms of mental health disorders.
Long-Term Residential Treatment Benefits: Addressing Underlying Issues and Building Coping Skills
Addiction and mental health challenges are often symptoms of deeper, unresolved issues. Long-term residential treatment benefits clients by providing the time and resources needed to address these underlying problems.
Through therapy and self-reflection, clients can identify the root causes of their addiction or mental health challenges.
This may include:
- Past trauma: Experiences such as abuse, neglect, or loss can have a significant impact on mental health and often contribute to addiction.
- Unresolved emotions: Difficult emotions, such as anger, guilt, or shame, can also play a role in addiction and mental health challenges.
- Unhealthy coping mechanisms: Many people turn to substances or other harmful behaviors as a way to cope with difficult emotions, past trauma, or underlying mental health issues.
Developing Coping Skills
Long-term residential treatment benefits also include the development of robust coping skills. These skills are essential for:
- Managing stress
- Avoiding triggers
- Maintaining sobriety after leaving the program
Stress Management
Unmanaged stress can lead to relapse. Effective stress management involves identifying stressors, understanding their effects, and implementing techniques to reduce their impact.
Our programs incorporate various techniques to help clients handle stress effectively. These include:
Mindfulness and Meditation
These practices enhance a person’s ability to stay present and reduce anxiety. Mindfulness involves paying attention to one’s thoughts and feelings without judgment, which can help them manage stress more effectively.
Meditation helps calm the mind and improve focus, reducing the stress response.
Exercise and Physical Activity
Regular physical activity is encouraged to improve mental health and reduce stress. Exercise releases endorphins, which are natural mood lifters. It also helps reduce the levels of stress hormones like cortisol.
Activities such as yoga, hiking, and gym workouts not only boost physical health but also improve mental well-being.
Healthy Lifestyle Choices
Nutrition and sleep are integral parts of general well-being. Proper nutrition supports brain health and energy levels, while good sleep hygiene is essential for emotional regulation and cognitive function.
We provide guidance on maintaining a balanced lifestyle, including dietary recommendations and sleep strategies, to support the recovery journey.
Long-Term Residential Treatment Benefits: Relapse Prevention Strategies
Relapse prevention strategies are designed to help clients maintain sobriety and continue their progress after leaving the residential program. These strategies involve understanding the triggers and high-risk situations that could lead to relapse and developing a plan to manage them.
Trigger Identification
Understanding what triggers cravings or emotional distress is the first step in managing them. We help clients identify these triggers through therapy and self-reflection. Recognizing these triggers allows them to develop strategies to avoid or cope with them effectively.
For example, if social situations where alcohol is present are a trigger, clients can develop a plan to handle these situations without relapsing.
Cognitive-Behavioral Techniques
Techniques such as cognitive restructuring help people change negative thought patterns that can lead to relapse. By challenging and reframing these thoughts, clients can develop healthier thinking patterns that support recovery.
For instance, if someone has thoughts like “I can’t handle this without using a substance,” cognitive restructuring helps replace them with more positive and realistic thoughts like “I have the skills to manage this situation.”
Support Systems
We encourage participation in support groups and maintain connections with our alumni network. Having a reliable support system can provide encouragement, accountability, and assistance during difficult times.
Regular meetings with support groups or a sponsor can help people stay on track and provide a sense of community.
Embrace the Long-Term Residential Treatment Benefits at Mile High Recovery Center
The long-term residential treatment benefits at Mile High Recovery Center are numerous and significant. Our programs offer a structured and immersive environment where you can focus entirely on your recovery.
Some key long-term residential treatment benefits we provide include:
- 24/7 support and supervision: Our dedicated team of professionals is available around the clock to provide care, monitor progress, and address any issues that arise.
- Comprehensive assessments and personalized care: We conduct thorough assessments to understand your unique needs and create a personalized treatment plan tailored to you.
- Evidence-based therapies and holistic practices: Our treatment programs integrate scientifically proven therapies with holistic practices.
- Community support and peer accountability: Being part of a supportive community of peers who share similar experiences can enhance your recovery journey.
- Focus on underlying issues and coping skills: Our programs address the root causes of addiction and mental health challenges.
Explore Long-Term Residential Treatment Benefits at MHRC Today
At Mile High Recovery Center, we believe that long-term residential treatment offers a powerful pathway to lasting transformation and recovery. By embracing this journey, you can discover a meaningful and purposeful life free from mental health challenges.
We invite you to explore our residential treatment programs and take the first step toward a brighter future. Our compassionate team is here to support you every step of the way.
Contact us today to learn more about the long-term residential treatment benefits and how we can help you achieve lasting wellness.
