5 Benefits of Early Recovery Life Skills in Colorado

In the early stages of addiction recovery, people are most vulnerable to fear and self-doubt and, thus, relapse. Focusing on life skills for sober living early in rehab is the best way to establish new habits supporting ongoing recovery. In Colorado, the early recovery plan for addiction that Mile High Recovery Center offers can provide […]

Do Alumni Programs Help Ensure Addiction Recovery?

There is an accumulation of strong evidence that points to the value of peer support during addiction recovery, both during rehab and throughout life. One of the strengths of Mile High Recovery Center in Denver, CO, is our alumni community. The hundreds of rehab alums who live in and around Denver provide continuity and support […]

What Are the Benefits of a Relapse Prevention Program?

A relapse prevention program gives you proven tools and support, like therapy and mindfulness, to help you stay sober for the long haul. It builds your strength, resilience, and confidence and empowers you to build a stronger, more resilient foundation for your journey ahead. In this article, we’ll touch on the key benefits of participating […]

What is a Relapse Prevention Group?

One of the most significant challenges for individuals in addiction recovery is the risk of relapse. A relapse prevention group is an essential tool in the fight against substance use disorders and is a vital component of addiction treatment. These groups help individuals develop the skills and strategies they need to maintain their sobriety and […]

How to Cope with Social Isolation During the First Stages of Sobriety

The first stages of sobriety can feel both liberating and lonely. While removing substances from your life opens the door to healing, it also significantly alters your social environment. This period of adjustment often brings feelings of isolation, especially when distancing from old habits or friends tied to substance use.  This article explores practical ways […]

LGBTQ Sober Living

As the LGBTQ community has become more visible in recent years, so has the issue of addiction within this group. In fact, studies show that addiction rates among LGBTQ individuals are higher than in the general population. Mile High Recovery Center is a sober living house that provides a safe and supportive environment for LGBTQ […]